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Yuck. Orange Juice After Brushing - Why Does It Taste So Bad?

Blech. Why does orange juice taste so bad after brushing? Get the juicy details, plus a genius hack to fix it.
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Get the Juicy Details

Some things in life just donā€™t mix: the gym and French fries, my dadā€™s bedroom slippers at fancy restaurants, and the big one ... orange juice and toothpaste. YUCK!

How can such an a-peeling (sorry) breakfast go-to like orange juice taste so bad after teeth brushing? Keep reading for all the juicy details, plus find out how to sidestep the problem.

Why Does Orange Juice Taste Bad After Brushing Teeth?

Who knew one little acronym could cause so much drama when weā€™re trying to enjoy a glass of orange juice with our healthy egg-white spinach omelet ā€“ er, bowl of fruity breakfast cereal? But itā€™s true: itā€™s all about that SLS, aka sodium lauryl sulfate.

SLS is a popular surfactant found in many toothpastes. It gives them that bubbly foaming action, which helps spread the toothpaste around in our mouths.

Unfortunately, it also gives orange juice that nasty bitter taste if you take a drink too soon after toothbrushing. Hereā€™s why:

  • It temporarily suppresses the "sweet" receptors on our taste buds. That means our taste buds simply canā€™t detect the sweetness of our OJ.
  • It breaks up phospholipids. These are the compounds that block the tongueā€™s "bitter" receptors. Thatā€™s why we get a whole lot of bitter with our OJ, without the sweet.

Side note: If youā€™re prone to recurrent canker sores and arenā€™t sure why, SLS could be to blame. Learn more: Is Your Toothpaste Giving You Canker Sores?

No Biggie. Iā€™ll Just Brush My Teeth After Orange Juice, Right?

Gulp. This may not taste as bitter, but you may end up bitter about the results.

Contrary to popular belief, brushing your teeth right after meals is actually a really bad idea, especially if youā€™re having acidic food or drinks like orange juice.

Thatā€™s because acid puts the enamel into a temporarily weakened state, making it softer and more prone to damage, decay and tooth discoloration. So if you go all gung-ho with your toothbrush when your teeth are already bathed in acid, youā€™re putting yourself at risk for yellow teeth, sensitive teeth and cavities.

What to do instead: Wait at least 30 minutes to brush after youā€™ve had orange juice or any other acidic food or drink. This will give your mouth time to make fresh saliva, which will help restore healthy pH in the mouth. In the meantime, give your mouth a good swish with water to help remove acid.

Pro Tip: Not sure if something is super acidic? Keep these three ā€˜Fā€™ words in mind: Fizz, Fruit and Favorites (coffee and alcohol).

Have Your Orange Juice and Drink It Too! Switch to SLS Free Toothpaste.

If you donā€™t want to wait 30 minutes to brush AFTER having orange juice, we get it. Mornings are often rushed enough. And besides, most of us like to brush first thing to get rid of morning breath.

So hereā€™s how to avoid the OJ/toothpaste icky-taste conundrum: switch to an SLS-free toothpaste, like Oxyfresh Fresh Breath Lemon Mint Toothpaste.

Sure, itā€™s our most popular toothpaste, and yes, itā€™s SLS free, but thereā€™s lots more to love about it ...

  • All-day fresh breath: This is no my-mouth-only-feels-fresh-a-few-minutes toothpaste. Only Oxyfresh toothpaste is formulated with OxygeneĀ®, our proprietary, non-toxic ingredient that dissolves stinky sulfur compounds on contact (the bad boys that cause bad breath). Plus, itā€™s paired with zinc for even more breath-freshening power.
  • Amazing taste: Forget harsh, burn-your-mouth toothpastes. Fresh Breath Lemon Mint Toothpaste is light, refreshing and tastes amazing with a blissful blend of 7 natural citrus and mint essential oils ā€“ yep, including orange!
  • Fluoride free: Many people want to go fluoride-free, and if youā€™re one of them, that doesnā€™t mean you need to worry about decay. Oxyfresh Lemon Mint Toothpaste touts a trio of plaque fighters: OxygeneĀ®, zinc and xylitol natural sweetener to keep your smile healthy and free of decay.

Orange you glad youā€™re in the know? Now that you understand why orange juice and toothpaste donā€™t make for a winning breakfast combination, try either of the strategies above. Wait 30 minutes and brush after your glass of OJ or simply switch to Oxyfresh SLS-free Lemon Mint Toothpaste.

Oxyfresh Lemon Mint Toothpaste Review


melissa gulbranson oxyfresh cmo

Meet the Author

Melissa Gulbranson is the Chief Operating Officer for Oxyfresh. A recipient of the Pet Age's "Women of Influence" Award, sheā€™s passionate about educating customers in ways that really resonate with them. Her favorite part of the job is hearing customers share their amazing results. When sheā€™s not leading the team in reaching big goals, like landing us in nationwide stores, Melissa loves days on the lake and hiking with her fur kid, Parker, and husband, Doug. Parker (a total ham) can be spotted running laps through the office each morning, greeting every team member. You can find Parker near the treats, and Melissa on Linkedin.