In order to maintain a healthy mouth, it is important to both floss and brush on a daily basis. Scientists have found compelling evidence that supports the fact that both brushing and flossing aid in the removal of harmful oral bacteria.
Nevertheless, according to the American Dental Association, only four out of 10 Americans floss daily.
It is time to start thinking of these two processes as a united force in the fight against decay-inducing plaque.
Why Brushing Teeth is Important
When you correctly brush your teeth, you remove the harmful layer of plaque that clings to the surface of your teeth. If left to linger, that plaque could cause tooth decay, gingivitis, halitosis, or even tooth loss.
Brushing should be done twice a day. It is important you familiarize yourself with the correct brushing pattern and always use toothpaste.
Toothpaste incorporates cleaning agents that effectively remove stubborn, sticky plaque.
The American Dental Association recommends you use a fluoride enriched toothpaste.
Fluoride will work to strengthen the hard enamel of the tooth, making it more resistant to tooth decay.
Toothpaste, such as Oxyfresh’s Cavity Protection Fluoride Toothpaste, works to freshen breath and remove plaque with a naturally-flavored, low-abrasion formula.
Why Flossing Teeth is Important
Unfortunately, a toothbrush can’t always remove the stubborn plaque that burrows away in the tight crevices between your teeth. This is where floss comes into play.
Traditionally, flossing is done with a thin string that is pulled taut and slid up and down the inner surface of each tooth to remove unreachable plaque.
When done correctly, there are definite medical benefits. However, scientists have found it difficult to determine whether people are flossing in an effective away.
For individuals who struggle with traditional flossing or have difficulty committing to the time-consuming task, there are many modern takes on this essential hygiene task.
Oxyfresh’s Brushpicks are the size of a traditional toothpick but feature both a soft bristle tip and a soft triangular tip which fit between teeth and dental work to safely and efficiently remove plaque and food particles.
Flossing with Braces
Braces are a modern medical marvel. While they may not be the most stylish asset to your look, they will eventually leave you with a more aligned smile.
For individuals with braces, everything from eating to brushing their teeth must be modified so that it inevitably becomes more complicated and time-consuming.
Of these tasks, flossing with braces may, by far, be the most frustrating.
Follow dentist instructions on how to properly floss with braces. There are a few variations, but all of them will take significantly longer than flossing without braces.
As annoying as it may be, dedicating your time to flossing will assure your teeth will be free from decay and therefore the need for more dental work when those braces finally come off.
Save time and avoid frustration by using Oxyfresh’s BrushPicks. Each set comes in a convenient and discreet keychain carrying case, perfect for your on-the-go lifestyle.
Brushing with Braces
Brushing your teeth with braces isn’t all that different than brushing without them.
However, it is a good idea to brush more frequently, as often as after each meal.
Invest in a quality soft bristle toothbrush and a fluoride-enriched toothpaste.
According to a recent Swedish study, fluoride may help people avoid white spots that are often left behind by braces and other dental work.
Oxyfresh’s Cavity Protection Fluoride Toothpaste is dye-free, non-staining, and contains enamel-strengthening fluoride. Better yet, it will give you hours of fresh breath with its signature ingredient, Oxygene!
Floss Then Brush or Vice Versa?
A recent New York Times article addressed the age-old question of whether to brush or floss first, but the answer did not come easily.
The fact is, being faithful about both brushing and flossing routines will result in a healthier mouth.
Opinions of dental experts vary on the subject. Some scientists believe that flossing first is helpful because it allows individuals to finish the more time-consuming, often neglected task first.
Others recommend brushing with a fluoride-enriched toothpaste before flossing.
No matter what order you do them in, take the time to commit to both oral hygiene tasks. Your mouth will thank you!
Brushing and Flossing Benefits
There are many benefits of brushing and flossing, including:
• Whiter Teeth
• Fresher Breath
• Reduced Dental Caries
• Reduced Gingivitus
• Reduced Tooth Loss
The benefits of a healthy mouth aren’t isolated. You can reduce your risk for the following adverse health conditions by brushing and flossing daily:
• Heart Disease
• Preterm Birth
That’s not all! With brighter, whiter teeth you’ll feel more confident. Not to mention the fact that you will save money on expensive dental procedures.
It only takes a few minutes each day to properly care for your teeth, and will save you from seemingly endless amounts of discomfort, stress, and embarrassment that can often come as a result of poor oral hygiene.
Invest in consumer-friendly products that are geared toward making your oral hygiene routine easier and more effective.
Toothpaste, such as Oxyfresh’s Cavity Protection Fluoride Toothpaste, is clinicaly proven to freshen breath, disrupt bacteria, and remove stubborn plaque.
Take traditional flossing to new heights with Oxyfresh’s BrushPicks. These picks revolutionize the flossing experience with a soft tip technology that removes plaque and food debris without disturbing dental work or irritating sensitive gums.