3 Simple Ways to Keep Your Gums Healthy

3 Simple Ways to Keep Your Gums Healthy

Healthy gums go way beyond face value. They can actually influence the health of your entire body!

How can that be?

When you have periodontal disease, which is an infection of the gums, bacteria can go from your mouth into your bloodstream, and then circulate through your whole body. Research continually points to the relationship between gum disease and other health conditions, including cardiovascular disease and even dementia.

But here’s the good news: tender gums, sore gums and gums that have been a bit neglected have a remarkable way of rebounding through various lifestyle shifts, including using dental products like a special gum care gel. So don’t wait to give your gums some TLC: keep reading for 3 simple ways to keep your gums healthy.

1. Floss Like a Boss

When it comes to the health of our gums, brushing just isn’t enough. Consider this: every tooth has five areas that need to be cleaned. If you’re only brushing, you’re leaving two of those areas totally exposed to acid and plaque attacks. That humble little string of dental floss is the best way to clear out smelly bacteria in those hard-to-reach places every day.

Now, if you have bridges, braces, wide gaps between your teeth, or simply hate wrestling with traditional dental floss (you’re not alone!), don’t worry. There are non-traditional flossing options for everyone. So go ahead and get your floss on. We know you can do it!

2. Snub Out Your Smoking Habit

Quitting a smoking habit is arguably the BEST thing you can do for your gums. According to findings from the National Health and Nutrition Examination Survey, smokers are four times more likely to have periodontitis, with the odds increasing with the number of cigarettes smoked each day. Here’s the silver lining, though: with each year you’ve snubbed out the habit, your odds of periodontitis greatly decrease. Need help quitting? Check out these 13 quit-smoking tips.

3. Add a Proven Gum Care Gel to Your Daily Routine

When you have gum disease, it’s important to actively work to strengthen your gum tissue and keep harmful bacteria at bay. One of the easiest, no-fuss ways to do this is by applying a topical oral gel to your gums each day. Not only will this support your gums, but it can also help soothe tenderness and help with any sensitivity you may have.

The go-to mouth gel of dental pros is Oxyfresh Pro Relief Dental Gel. It’s clinically proven to support gum health and help soothe tender gums, and it’s uniquely formulated with ingredients you can always feel good about:

  • Soothing Aloe vera, calming chamomile & natural mint oil help pamper sore gums and provide essential hydration
  • Zinc & Oxygene® neutralize bad breath as your gums recover while helping to fight plaque & bacteria
  • Premium USA-made alcohol-free gum gel helps soothe and never stings – a must-have to help calm extreme oral sensations

What if you’re already to the point where you need professional intervention for your gums?

Even though deep cleanings (also called scaling and root planing procedures) are not super fun, they ARE a necessity to clear out plaque and tartar under the gum line down to your tooth pockets. Deep cleanings get to the spots where a regular cleaning cannot.

But what about the long-term results?

Here’s what’s really awesome about the dental relief gel you just read about:

In a 30-day independent clinical periodontal study, patients who used Oxyfresh Pro Relief Dental Gel after their scaling and root planing procedures experienced 50.9% reduction in their pocket depths (those are the numbers the hygienist calls out when assessing your gum health) and 88.2% less gum bleeding after 30 days. Those who didn’t use the oral gel had 27.8% reduction in pocket depth and 51.1% reduction in bleeding. That speaks volumes about the soothing and strengthening power of this premium gum care gel.

When you use Oxyfresh Pro Relief Dental Gel post-dental visits, you’ll not only get soothing comfort and care for your gums, but as the study suggests, it could be a game-changer for your at-home perio plan.

P.S. If you’re always in search of unique gift ideas, why not give the gift of a healthier smile? Oxyfresh has an entire line of unique, gentle and effective dental products for every type of smile. Check it out at oxyfresh.com.