What Makes a Good Life? Lesson from longest happiness study | Oxyfresh
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Life's Smart Choices Blog

You're the savvy, live-full-out kind who wants to know the latest trends in healthy living for you, your fun/crazy family and your awesome pets. So we hope you're sitting down when you take this all in, because it may just blow your mind — Dig in!

What Makes a Good Life? Lessons from the longest study on happiness.What Makes a Good Life? Lessons from the longest study on happiness.

In 12 minutes, you can learn what keeps you healthy and happy through life! Most think fame and money will lead to happiness. However, psychiatrist, Robert Waldinger, reveals the three lessons learned from a 75 year long, on-going, Harvard study on adult development.

The lessons are not about wealth, or fame, or working harder and harder. The clearest message, that we get, from the 75 year study is this, “good relationships keep us happier and healthier, period.”

Watch here.

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