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Life's Smart Choices Blog

You're the savvy, live-full-out kind who wants to know the latest trends in healthy living for you, your fun/crazy family and your awesome pets. So we hope you're sitting down when you take this all in, because it may just blow your mind — Dig in!

Category: Dental Care Research

Why Alcohol in Mouthwash May Be Even Worse Than We Thought …

Alcohol in mouthwash: should we just say no? We all want fresh breath and healthier gums, but turns out, the best mouthwash for the job isn’t that bright-colored bottle with the high alcohol content. In fact, these mouthwashes could actually be working AGAINST our smiles. It’s true. Keep reading to learn why alcohol in mouthwash

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Latest Trend: The Power of Essential Oils for Your Smile

Essential oils. Are these gifts from nature the answer to a healthier smile? Keep reading about this latest trend: the power of essential oils for your smile, and see if it’s time for you to make the switch.

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Getting Smart About Pet Dental Care

The most obvious benefit is fresh breath, but pet dental care is so much more than that. Taking care of your pet’s teeth will help prevent periodontal disease, the #1 clinical health condition affecting adult dogs and cats.

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5 Easy Tricks to Stop Keto Diet Bad Breath

“Keto breath” is distinct from other forms of bad breath. This type of halitosis will actually make the breath smell like ammonia or acetone…

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Yellow Teeth? Top Foods to Avoid

Yellow teeth. No one wants them, but a lot of us have them! Sometimes it’s simply age or genetics that give our teeth a yellow hue. Other times, it’s our lifestyle choices, like what we eat and drink. If you want to add extra sparkle to your smile, keep reading about yellow teeth: top foods

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Dental Care for People

9 Signs You Need to See Your Dentist

When life gets busy (and when doesn’t it?), it can be easy to ignore the notices of “It’s been 6 months since your last dental appointment.” Yet doing this on a regular basis can add up to big problems for your smile, not to mention your bank account. Unlike other aches and pains in the

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Is Your Toothpaste Giving You Canker Sores?

Plagued by frequent canker sores? You’re not alone. As many as 1 in 5 people suffer from canker sores on a regular basis, and women get them twice as often as men. So what causes these small but mightily painful ulcers in the mouth? In the past, that question has been right up there with

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Gum Disease: Separating Fact from Fiction

Gum disease. It can be hard to separate fact from fiction when it comes to matters of the mouth. Rather than visiting multiple websites and playing worst-case scenario (“I googled ‘bleeding gums’ and now I think I’m doomed!”) get the real-deal facts about gum disease right here. And, of course, make an appointment with your dentist.

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Nutrition For People

6 Super Reasons to Give Kids VIBE Protein Shakes

Protein shakes for kids. Do they bring much to the table when it comes to benefiting their nutrition … or is it all just hype? Simply put: it depends on the shake. Many are low-quality protein powders where the macronutrients are out of whack (more on that later) with GMOs, fillers, artificial flavors and excess

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9 Natural Energy Boosters for a Healthier Life

Tired of struggling with fatigue? You’re not alone. Nearly 45 percent of Americans report feeling too tired to function properly at work. And what about home? We all want more energy to make a nice dinner instead of getting take-out, to throw the ball around in the backyard with the kids, or hit the gym

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5 Foolproof Ways to Crush Keto Diet Fatigue

Before you ditch your diet and race straight for the bread aisle, know that keto flu is temporary and usually lasts 3 days to 2 weeks. Even better news? You don’t have to wait it out! Just follow these 5 foolproof ways to crush keto diet fatigue, and you’ll be back on your A-game in no time.

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