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Life's Smart Choices Blog

You're the savvy, live-full-out kind who wants to know the latest trends in healthy living for you, your fun/crazy family and your awesome pets. So we hope you're sitting down when you take this all in, because it may just blow your mind — Dig in!

Category: Dental Care Research

Why Alcohol in Mouthwash May Be Even Worse Than We Thought …

Alcohol in mouthwash: should we just say no? We all want fresh breath and healthier gums, but turns out, the best mouthwash for the job isn’t that bright-colored bottle with the high alcohol content. In fact, these mouthwashes could actually be working AGAINST our smiles. It’s true. Keep reading to learn why alcohol in mouthwash

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Latest Trend: The Power of Essential Oils for Your Smile

Essential oils. Are these gifts from nature the answer to a healthier smile? Keep reading about this latest trend: the power of essential oils for your smile, and see if it’s time for you to make the switch.

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Getting Smart About Pet Dental Care

The most obvious benefit is fresh breath, but pet dental care is so much more than that. Taking care of your pet’s teeth will help prevent periodontal disease, the #1 clinical health condition affecting adult dogs and cats.

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5 Easy Tricks to Stop Keto Diet Bad Breath

“Keto breath” is distinct from other forms of bad breath. This type of halitosis will actually make the breath smell like ammonia or acetone…

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Yellow Teeth? Top Foods to Avoid

Yellow teeth. No one wants them, but a lot of us have them! Sometimes it’s simply age or genetics that give our teeth a yellow hue. Other times, it’s our lifestyle choices, like what we eat and drink. If you want to add extra sparkle to your smile, keep reading about yellow teeth: top foods

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Dental Care for People

7 Simple Home Remedies for Dry Mouth

7 Simple Home Remedies for Dry Mouth  If you suffer from dry mouth – which is simply a lack of saliva – then you know how bad it can be. Dry mouth can be painful, making it hard to chew and swallow. It can be embarrassing … affecting our speech and breath. It can give

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Have Bad Breath Even After Brushing?

Generally, eliminating bad breath is relatively easy but takes a bit of time. Persistent bad breath that lingers may need additional help.

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How to Tell if You Have Bad Breath

We’ve all known people who are in need of a serious bad breath cure, whether it’s a family member or that co-worker who doesn’t get the whole “personal space bubble” concept. (C’mon, people, 4 feet back, please!) Surely, if they knew how bad their breath was, they’d do something about it, right? Which probably makes

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Nutrition For People

Do Vitamin B Shots Really Give You Energy?

Vitamin B12, also known as cobalamin, is one of the body’s most important vitamins. Besides making red blood cells, boosting your brain power, and making DNA, one of its main jobs is to produce energy. If you find yourself often feeling fatigued and tired – even after a full night’s sleep – it could be

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Top Signs You May Have Vitamin D Deficiency

Vitamin D, aka “the sunshine vitamin” is different than other vitamins. Your body actually makes vitamin D when it’s exposed to sunlight, and then the liver and kidneys convert it into an active hormone. The benefits of this D-lightful vitamin range from better bone health and cardiovascular function to protection against cancer and other diseases,

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7 Super Tips to Boost Your Immune System

When germs spread like wildfire through the office, we all want to be the one who avoids getting sick. We’ve got your back – or more specifically, your immune system. There are lots of easy ways to build up your immune system, starting right now! Check out these 7 super tips to boost your immune

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