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Life's Smart Choices Blog

You're the savvy, live-full-out kind who wants to know the latest trends in healthy living for you, your fun/crazy family and your awesome pets. So we hope you're sitting down when you take this all in, because it may just blow your mind — Dig in!

Dental Care and Grooming for Pets

DIY Remedies for Dog Bad Breath

Eww, why does my dog have such bad breath? If this question – along with those loud doggie snores – is keeping you up at night, it’s time to get the answers you need. While dog bad breath can seem like a losing battle, with some quick action and persistence on your part, it can

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5 Simple Hacks to Fight Bad Cat Breath (Dogs Too!)

While you may be a whiz at flashlight tag and chin scratches, if you’re like two-thirds of American cat owners, you’re dropping the ball (of yarn) on one of the most essential tasks for keeping your cat healthy and happy: dental care. This can lead to some serious cat bad breath, and even more alarming, periodontal

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6 Cat & Dog Boarding Tips Every Pet Parent Should Know

Let’s be honest. As fun as vacations are, it can be super stressful leading up to them. Why add worries about pet boarding on top of it all? If you want to feel good about your pet being in good hands while you’re away, keep reading for 6 cat and dog boarding tips every pet

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Dental Care for People

Oral Care After Chemo: What You Need to Know

From mouth sores to bad breath, the side effects of chemotherapy can be really hard on people’s smiles. That’s because, while fighting cancer cells, chemotherapy damages healthy cells in the mouth and reduces the body’s ability to fight bacteria, fungi and viruses. Additionally, chemotherapy thins the lining inside the mouth, increasing the chance of infection.

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7 Simple Home Remedies for Dry Mouth

7 Simple Home Remedies for Dry Mouth  If you suffer from dry mouth – which is simply a lack of saliva – then you know how bad it can be. Dry mouth can be painful, making it hard to chew and swallow. It can be embarrassing … affecting our speech and breath. It can give

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Have Bad Breath Even After Brushing?

Generally, eliminating bad breath is relatively easy but takes a bit of time. Persistent bad breath that lingers may need additional help.

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Nutrition For People

5 Foolproof Ways to Crush Keto Diet Fatigue

Before you ditch your diet and race straight for the bread aisle, know that keto flu is temporary and usually lasts 3 days to 2 weeks. Even better news? You don’t have to wait it out! Just follow these 5 foolproof ways to crush keto diet fatigue, and you’ll be back on your A-game in no time.

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Do Vitamin B Shots Really Give You Energy?

Vitamin B12, also known as cobalamin, is one of the body’s most important vitamins. Besides making red blood cells, boosting your brain power, and making DNA, one of its main jobs is to produce energy. If you find yourself often feeling fatigued and tired – even after a full night’s sleep – it could be

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Top Signs You May Have Vitamin D Deficiency

Vitamin D, aka “the sunshine vitamin” is different than other vitamins. Your body actually makes vitamin D when it’s exposed to sunlight, and then the liver and kidneys convert it into an active hormone. The benefits of this D-lightful vitamin range from better bone health and cardiovascular function to protection against cancer and other diseases,

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